Hello, I'm Em!!!

A movement specialist with a passion for all things health. I’m here to help you better understand your body and create a healthier and happier lifestyle!

Confused on where to start...

If your looking to make changes to improve your health and happiness but not sure where to start.. Download my Your Journey to Health and Happiness e-book.

"Life is a journey with problems to solve and lessons to learn but most of all...

Experiences to enjoy."



Explore the Move.with.EmmaG Journal

The one place where those common questions, conversations and thoughts are raised. Grab a cup of coffee and let's explore all things Health and Happiness

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All information within is designed to spark thinking and expand your knowledge, and should not be used as a diagnosis or in place of medical advice.